Vipassana meditation
As taught by S.N. Goenka
Vipassana is one of the most ancient techniques of meditation.
It literally means to see things as they really are. It was taught in India more than 2500 years ago as an Art of living.
Joining a 10 days Vipassana retreat is definitely a life-changing and a very valuable experience.
There you learn the root of meditation in an honest, clean and unique way and make the best use of it, by practicing it in your daily life.
Yuval Noah Harari
The author of Sapiens
Harari is an Israeli historian, philosopher, and a professor of University.
He is also a Vipassana teacher.
Maybe you know him for his popular science bestsellers Sapiens: A Brief History of Humankind (2014), Homo Deus: A Brief History of Tomorrow (2016), and 21 Lessons for the 21st Century (2018).
His writings examine free will, consciousness, intelligence and happiness.
If you miss an original massage for your brain and ideas, don’t miss his books, interviews and talks.
Sadhguru
Inner Engineering - Shambhavi mahamudra
Sadhguru is a Yogi, Mystic and Visionary.
He has a unique ability to make the ancient yogic sciences relevant to contemporary minds.
Sadhguru says “As there is a science and technology to create external well-being, there is a whole dimension of science and technology for inner well-being.”
Inner Engineering is a technology for well-being derived from the science of Yoga.
It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.
Cityoga Darmstadt,
A magic place in Germany
An amazing Yoga studio with a lot of inspiring teachers and varied Yoga classes.
Cityoga Darmstadt offers a marvelous combination of clear guidance through Asanas and flexibility, creativity and lightness.
Krishna village,
Eungella, NSW, Australia
An eco yoga community with an advanced Yoga teacher training program, a fabulous Yoga retreat center and an organic farm. The Krishna Village endeavours to provide the blueprint of a simple, mindful, spiritually based lifestyle.